![]() Mindhack psychologist Dr Sia Bandarian recently teamed up with WiseMind.com to produce an Anxiety Relief Treatment series. This 18-part video series is available online and provides access to this mental health resource from the comfort of your home. Dr Sia draws from his many years of therapy experience to discuss the treatment of anxiety. In the series Dr Sia covers understanding anxiety, anxious core beliefs, emotions, fears, helplessness, insecurity, panic, self-compassion, social anxiety, stress and worry. Want to see a preview? Click on the link https://wisemind.com/video/the-trigger-of-anxiety/. Would you like to book a session with Dr Sia? Call us on 075591 5976. Click here to request a session.
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